About Me

Hi, I’m Kaye

certified coach, mama of three, gardener, and a woman on a lifelong journey toward balance, beauty, and emotional freedom.

Welcome — I’m so glad you’re here.

For most of my life, I've been on a journey of making peace with bipolar disorder. There were moments when life felt too loud, too fast, too painful.

But through the noise, I found something quiet and steady: the healing power of nature, the grounding rhythm of Pilates, and the gentle reminder that joy doesn’t have to be loud; sometimes, it’s a whisper in the chaos.

Some seasons have felt steadier, others have felt more chaotic. When I stopped trying to just "push through" and started designing my life around support, softness and structure I had the biggest shift.

I learned that bipolar isn't a flaw - it's a rhythm.

And when we understand that rhythm everything becomes gentler.

Why I Created Bliss in Bipolar

I wanted to build a space where women like us could feel seen, supported and guided- without shame , without judgement and without being told to "just cope".

Bliss in Bipolar is about:

practical life systems

gentle routines

emotional tools

and a home environment that supports the whole you

...all delivered with warmth, compassion, and lived experience.