.png)
Coaching Support
"Coaching for Every Season of Your Bipolar Journey"
Living with bipolar can feel overwhelming, but you don't have to navigate it alone. Our coaching programs offer compassionate support, practical tools and a safe space where your lived experience is honoured and your wellbeing is the priority.
​
Wherever you are - beginning , rebuilding or seeking deeper healing; there's a program designed with you in mind.
1:1 Coaching
Each program offers practical strategies and clear, actionable steps designed specifically for the realities of living with bipolar disorder. Instead of focusing on "fixing" yourself, these programs guide you in building on your existing strengths, creating sustainable routines and developing skills that help you navigate life with confidence and clarity.
BLOOM BEYOND
Through a unique BLISS framework, this transformative program guides you step-by-step to move beyond survival mode, release what's been holding you back and cultivate a life that feels deeply joyful, purposeful and aligned - even on the hard days.
FLOURISH IN FLOW
Create a life that feels calm, organised and beautifully in sync with your energy. Flourish in Flow is a 9 week coaching program designed to help women with bipolar disorder build simple routines, practical life systems and mindful rituals that bring ease to everyday tasks and joy to personal wellness.
ROOTED IN LOVE
Nurture your family while staying grounded in your own wellbeing. Rooted in Love is a 6 week program for parents and caregivers living with bipolar disorder, offering strategies to balance caregiving, self-care and emotional resilience- all from a place of calm and connection.
Group Coaching
PROGRAM OVERVIEW
The Bloom & Flow journey is a 12 week group coaching experience designed for women living with bipolar disorder who are ready to step beyond the exhausting cycles of survival and create a life filled with rhythm, ease and authentic joy. This isn't just about managing bipolar - its about building a life where you can bloom in your own unique way and flow with life's ups and downs with grace.
