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Embrace Life's Highs & Lows with Grace, Joy & Self-Love
Support, tools and heart-centered coaching for women living with bipolar disorder.
Welcome to Bliss in Bipolar
A safe space to grow, heal and find your rhythm with bipolar
Life with bipolar disorder can feel overwhelming, but you don't have to navigate it alone.
Bliss in Bipolar is here to remind you that even with life's highs and lows, you can create a life filled with balance, joy and everyday bliss. This is a place where your story is honoured, your struggles are met with compassion and your journey is embraced- not as a flaw, but as a foundation for growth.
Whether you're seeking emotional stability, support as a mother or ways to transform your home into a nurturing space, I'm here to walk beside you with coaching programs designed for your unique path.
I want you to know that every day offers a new opportunity to cherish the person you are, with all your strengths and imperfections. Remember, you are deserving of love, not because of what you achieve or how you look, but simply because you exist.
You bring something special into this world that no one else can.
Find the Support That Fits Your Journey
Everyone's path with bipolar looks a little different.
That's why Bliss in Bipolar offers a variety of ways to support you- whether you want to dive into helpful articles, work through personal challenges with coaching or start small with free practical tools.
You can begin wherever feels right to you.
Free Resources
Simple, actionable tools to support your mental wellness at home. Download checklists, guides and calming routines to help you create small, meaningful changes in your daily life.
Our Mission
To inspire, support and empower women living with bipolar disorder by:
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Creating a safe space to explore mental health with honesty, compassion and community
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Promoting healing and balance through nature, movement. mindfulness and creativity
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Normalising the emotional ups and downs of life with bipolar disorder - without shame or fear
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Encouraging joy in the everyday, even in the midst of struggle
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Celebrating resilience, self expression and the beauty of imperfect progress
About Me
Hi, I'm Kaye
After years of navigating bipolar disorder and Graves' disease, I found healing in the most unexpected places: the garden, the breath, the pen and the daily act of slowing down.
Bliss in Bipolar is my offering to those who live between moods- who crave stability but also want to embrace their emotional depth. Whether you're here for gentle routines, emotional support, or to simply feel seen - you're so welcome.
