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Your home should feel like a soft place to land.
This free guide shows you how to create nore calm, more grounding & more joy in the space you live every day.
In this gentle, beautifully designed e-guide, you'll learn:
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How to create calming routines that lower daily stress
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Simple environment shifts that lift your mood
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Practical systems that support your bipolar wellbeing
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Ways to make your home feel like a sanctuary, not a source of overwhelm
Everything is written with bipolar in mind - warm, clear and deeply supportive.

Hi, I’m Kaye-d-ann, creator of Bliss in Bipolar.
I help women with bipolar disorder build steadier routines, gentler homes, and more peaceful lives.
This guide is a warm starting point to support you with exactly that.
Living with bipolar disorder means your environment matters more than most people realise.
When your home feels cluttered, chaotic or unbalanced, it can intensify mood swings, sap your energy, and make everyday life feel heavier.
But with the right systems, rhythms, and small joyful touches…
your home can hold you — instead of draining you.
What's Inside The Guide
You’ll receive a beautifully designed 12-page guide filled with:




